From Sitting to Sexy Super Mom

Online Fitness Membership

 


10x Your Energy, Tone Up, and Feel Sexy In Your Own Skin Again

 

Ditch the frustration + overwhelm and get back on track fast with quick + easy at-home workouts, no-nonsense nutrition guidance, and support every step of the way!

 

I'm Ready to Start my 14-day VIP Free Trial!

Calling All Busy Moms...

YOUR Fitness Journey Starts Here!

 

Are you?...

 

⚡Struggling to find the time, energy and motivation to workout after a long day of work, making dinner, taking care of the family and finally getting the kids to bed?

 

Constantly caring for others first, and finding you have little energy left for your own self-care?

 

Looking to finally make your health a priority + stay on track with your fitness routine for good!

 

Ready to take the leap, invest in yourself, and finally take part in a training program specifically designed for YOU: the burned-out busy momma!

 

 Become the Sexy Super Mom of Your Dreams in 5 Easy Steps!

#1

Set Your Goals


5 step quick + easy goal setting formula - learn how to set goals you'll actually stick to + achieve!

#2

Test Your Fitness


This simple fitness test tells you exactly how fit you are right now + tracks your results as you get fitter month after month!

#3

Workout at Home

(The Right way!)


Minimal Equipment. On Your Own Time. 30 mins or Less!

#4

Eat Clean

(The Right way!)


No Calorie Counting. No Restrictive Diets. Learn the simple + easy way to eat well for real life!

#5

Get

Support + Accountability


No more getting lost, stuck, confused, or overwhelmed on your fitness journey. Finally, get the Support you need when you need it!

I'm Ready to Start my 14-day VIP Free Trial!

From Sitting to Sexy Super Mom


Everything You'll Get With Your Fitness Membership!

12 Month At-Home Workout Plan

($3600 value)


✔️ Follow Along Workout Videos + Exercise Tutorials - always have a workout buddy + know how to do every exercise to get the best results

✔️Easy to Follow Workout Calendar

✔️x12 New workouts + x4 New Cardio Challenges each month that can be done with MINIMAL EQUIPMENT

✔️x1 New Pre-Workout Warm-up + Post Workout Stretch every month

✔️Includes beginner + advanced exercise modifications

VIP Support + Accountability Group

 ($1200 value)


✔️This group is the secret to unlocking the results you know are possible but have failed to achieve in the past! 

✔️No Longer Stay Stuck, Plateau, or Let Being Unsure Hold you Back - get targeted guidance + motivation when you need it, so you keep making progress!

✔️Get the support you need when you need it

✔️A welcoming and supportive community. Ask questions, get support, and have a group invested in your success!

✔️No longer feel lost or alone when you hit a plateau or have an off day.

 

Full Body Recovery + Stretch Routines

 ($600)


✔️x1 New Full Body Recovery + Stretch Routine every month 

✔️ Rest, Rejuvenate + Recover - proper rest and recovery allow you to avoid burnout, stay consistent with your workouts, and still have the energy to live your life.

✔️Mindset Matters - no longer let a bad day or week stop your progress. These monthly routines help you relax, reset, and leave you ready to crush your next workout

Guide to Healthy Eating for Real Life

 ($300 Value)


 ✔️No restrictive diets, weighing food or calorie counting here!

✔️A Strategy to help you create a healthy eating plan based on your specific needs, that actually works + is easy to follow and stick to!

✔️How to Shop for a Week of Healthy Meals in 30 Minutes or Less

✔️Meal Prep 101: A Strategy to Make More Delicious Meals in Less Time

✔️Guidance on what to eat before + after a workout

Fitness Test & Health + Habit Tracker

 ($300 Value)


✔️Daily Health and Habit Tracker - keep track of your daily sleep, water intake, workouts, and nutrition.

✔️Monthly Fitness Test - allows you to track how strong + fit you're getting month after month

✔️Finally have a concrete record of your improvement day to day, week to week, month to month

 


From Sitting to Sexy Super Mom

VIP Bonuses! 

5 Step Goal Setting Guide 


Quick and Easy 5 step process to setting goals you will actually stick to + achieve!

$600 Value

x18 Bonus Video Trainings


In-depth coaching on mindset, nutrition, workouts, and everything in between.

Everything you need to get results fast!

$1500 Value

x6 Self-Care Meditations


Treat yourself and de-stress after a long day taking care of the kids, with these short guided meditations that will leave you feeling calm, relaxed, and rejuvenated.

$200 Value

I'm Ready to Start My 14-Day VIP Free Trial!

Total $6,000 Value!

Now hold up I know what you’re thinking…

Come on Marliese, I don’t have the time, money, or energy to invest in myself right now…

 

I don't have the energy! By the time I finish taking care of the kids, make dinner, and put them to bed it’s all I can do to keep from passing out on the couch in front of TV.

 

I don't have the money to invest! It's all about priorities! When you invest in your own health and wellness, you will be able to better show up for and take care of the most important people in your life, your kids! What's worth more money than that?!

 

I don't have the time! Between taking care of the kids, cleaning the house, working, and getting food on the table, I'm always on the go and don't know when I would fit in a workout!

OKAY, OKAY. I HEAR YOU. I DO.

But what if I told you that PRICE of staying where you are, is actually COSTING YOU MORE, Time, Money, Energy, and affecting your LIFE more than you realize...

 

Wasted Time + Energy:

 

➡️You continue to spend hours trying to piece together your own training program using freebie workouts + nutrition programs - but in the end they never truly get you the results you know are possible!

 

Wasted Money $$$:


➡️Pricey Gym Memberships, barely used, gathering dust


➡️Expensive supplements, diet plans, and workouts that just don't work!

 +
You continue feeling overweight, stuck, and uncomfortable in your own skin...

 

I'm ready to start my Free VIP 14-Day Trial

It's time to stop wasting your valuable time, money, and energy on unused gym memberships, and pain specialists and start investing in a training program designed just for YOU!

Start Your Free 14 Day VIP Free Trial Today!

Here's What Momma's Are Loving about the Membership!

Diana

"I definitely am more likely to tune in and complete a work out even if it’s only 5 minutes it’s helps me see other moms getting it done and motivates me to squeeze it in when I might say maybe tomorrow."


 

Hanna

"After working out and when my baby woke up I had so much energy and I went out to hoop! It felt great and stretched me out and I'm still feeling good. It gives me the energy to do the things I love!"


 

Darlene

"Biggest win pushing myself to workout. Being sore. Recording myself and posting in the group and also to my personal page so I can put even more pressure on myself not to quit like I always do."


 

Hayley

"The biggest thing for me is the motivation to workout. It made me consistent with my workout. Seeing everyone working out trying to achieve their goals made me work harder. I have just one kid so if others with 2 or more can do it so can I (this is what I tell myself each day)!"

However, before you go any further, and this is very important…

 

Like all things in life, for this training program to work, you must commit to the process. NO EXCUSES.

 

If you're not ready to show up for yourself + commit, then this program is not for you.

 

BUT, if you're finally ready to ditch the excuses, truly make change, and get the results you know are possible FROM SITTING TO SEXY will give you all the tools, support, and guidance you need to get there!

Start Your Free 14 Day Free Trial Today!

What is the cost to join the

From Sitting to Sexy Super Mom Community?

If I’m being completely honest with you, which I always promise to be, this program is invaluable.…

Working with me 1:1 to get similar results, guidance, accountability and support is $4,000 per month.…

But, I want to give you everything you need at a fraction of the cost! 

Basic Monthly

$97

 

  • 12-Month Workout Plan
  • Stretch + Recovery Routines
  • VIP Support + Accountability Group
  • Guide to Healthy Eating for Real Life
  • Fitness Test + Health & Habit Tracker

$6000 value

$97/Month

Start Your 14-Day Free Trial!

Basic Yearly

$997

-15% off

  • 12-Month Workout Plan
  • Stretch + Recovery Routines
  • VIP Support + Accountability Group
  • Guide to Healthy Eating for Real Life
  • Fitness Test + Health & Habit Tracker

$6000 value

$997/Year

Start your 14-Day Free Trial!

VIP Monthly

$147

  • 12-Month Workout Plan
  • Stretch + Recovery Routines
  • VIP Support + Accountability Group
  • Guide to Healthy Eating for Real Life
  • Fitness Test + Health & Habit Tracker
  • 3 Step Goal Setting Guide
  • x18 Health + Wellness Video Trainings (fast track your results!)
  • x6 Guided Self Care Meditations

$9000 value

$147/Month

Start Your 14-Day Free Trial!

VIP Yearly

$1497

-15% OFF

  • 12-Month Workout Plan
  • Stretch + Recovery Routines
  • VIP Support + Accountability Group
  • Guide to Healthy Eating for Real Life
  • Fitness Test + Health & Habit Tracker
  • 3 Step Goal Setting Guide
  • x18 Health + Wellness Video Trainings (fast track your results!)
  • x6 Guided Self Care Meditations

$9000 value

$1497/Year

Start Your 14-Day Free Trial!
No Risk. Only Results. Let's Get Started Today!

Your Questions Answered!