Last week we chatted about how to meal prep an entire week of healthy, delicious grab and go breakfasts that are perfect to eat on those crazy busy weekday mornings (you can check that out HERE, if you missed it).
So, today we’re going to shift our focus to making healthy meal prep lunches, but not just any lunches, ones that center around the most popular meal prep ingredient…
Now, you may be thinking, “chicken? Isn’t that kind of…BORING…DRY…and, BLAND?”
Honestly, you’re right. Chicken can be pretty, bland, boring, and tasteless, but today we’re going to change all that!
In this week’s video, I'm going to be sharing with you my foolproof chicken breast air fryer recipe that makes juicy, tender and succulent, chicken every single time.
And not only that, but I’ll be sharing with you 3 different ways to flavor and use your chicken in your weekly meal prep so you’re actually EXCITED to eat the lunches you've made for the week.
Intro - 0:00
Basic Chicken Breast Recipe - 1:49
Mediterranean chicken - 4:14
BBQ Chopped Chicken - 6:00
Garlic Basil Chicken - 7:48
Outro - 11:00
And, if you’re looking to get more meal prep inspiration and want to learn my simple strategy for planning, shopping, and cooking a week’s worth of dinners in 1 hour or less, sign up for the Meal Prep Like a Mother Membership HERE: https://www.holistichappy.ca/meal-prep-like-a-mother-membership
-- LINKS --
▷▷Link to my favorite Instanread Thermometer can be found HERE: https://www.amazon.ca/Digital-Instant-Read-Meat-Thermometer/dp/B079DRC97N/ref=sr_1_1_sspa?crid=1NLF4DQOWAZ0S&dchild=1&keywords=instaread+thermometer&qid=1634346125&sprefix=instaread%2Caps%2C388&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExWFhKUUk2UlVaMzRWJmVuY3J5cHRlZElkPUEwNDY1Njc0MTkyMjlaUjlTWjBZUiZlbmNyeXB0ZWRBZElkPUEwMjE0OTcxM0dSVE41RTFZRUNWTiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
▷▷Link to my glass meal prep containers can be Found HERE: https://kit.co/Marliese/kitchen-essentials
▷▷MEAL PREP GEAR I USE EVERYDAY: https://kit.co/Marliese/kitchen-essentials
Check out all of the kitchen gear I use every single day!
--- Related Content ---
Healthy Meal Prep with Me Series https://www.youtube.com/playlist?list=PLEZz_BmoMgPN0ylIJYYZOWQNVum71Ty1P
Cosori - The BEST Air Fryer?! | My HONEST Air Fryer Review + Tips  https://www.youtube.com/watch?v=tBZaI-dSXxA
#MarlieseMcgee #SimplyFitMom #SimplyFitMomSquad
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