Personal Training for busy professionals who want maximum results in a minimum amount of time
sMALL gROUP pERSONAL tRAINING
Blast fat, build lean muscle and get the results you crave with these safe and effective High Intensity Interval Training Sessions!
No more over-crowded classes, lack of instruction, or wasting hours at the gym. Small group High Intensity Interval training ensures you do exercises correctly, so you get maximum effectiveness out of every workout, and achieve results fast!
CHOOSE YOUR WORKOUT
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WANT A FULLY PERSONALIZED PLAN TO HELP YOU ACHIEVE YOUR GOALS?
No more wasted hours at the gym! Achieve your dream body fast and have a blast doing it! Each 60 minute session is fun, innovative, and personalized so you get maximum results.
“I would absolutely recommend your services: saying that you are fun to work with, you’re reliable, you listen and act upon my goals. You’re knowledgeable and intuitive and I feel safe in that I won’t hurt myself by doing something the wrong way. I love working out with you!”
Workouts were well thought out and creative. I felt challenged but, heard. You were well organised, well researched and very knowledgeable. I felt that you absolutely helped me achieve my goals. You were energetic and inspiring! I had a lot of fun training with you, and knew you were passionate about your job and cared about your clients. ♥️”
You challenge me to always improve. You train side by side with me, motivating me each session. You are a very good trainer and are able to read people and what they need to do to achieve their goals. You are very personable and a great listener. My results improve each and every time I train. You are consistent and always happy. A joy to train with.
“I think you are very personable and do a good job in making exercising fun. For me it was important to be a bit social during my sessions so I appreciate our chats. I think it’s great that you talk about diet too and understand about injuries and boundaries. I feel pushed to improve but never pushed over the edge. Great job!”